Shahani Dates from Iran: Sweetness, Nutrition & Export Opportunities
Shahani Dates from Iran: Sweetness, Nutrition & Export Opportunities
Discover Shahani dates from Iran – a soft, extra-sweet variety loved worldwide. Learn about their nutrition, farming regions, export potential, and why NOVEXPORT is your trusted supplier

Shahani dates (sometimes spelled Shahany) are one of Iran’s softest and sweetest date varieties, widely loved for their syrupy texture and natural flavor. Cultivated mainly in Fars Province, Shahani dates are a staple in both domestic and international markets, especially popular in India, Pakistan, and the Gulf region.
At NOVEXPORT, under our trusted NOV brand, we proudly supply premium Shahani dates in bulk and retail packaging. With competitive pricing, quality certifications, and global logistics, we make it simple for wholesalers and importers to access Iran’s finest dates.
👉 Explore our Shahani Dates product page for details on bulk export options.
Origin & History of Shahani Dates in Iran
Shahani dates are native to southern Iran, particularly Jahrom, Lar, and Gerash in Fars Province. Iran’s hot, arid climate provides the perfect conditions for cultivating Shahani, resulting in a fruit that is exceptionally sweet and soft.
Iran is one of the world’s top three producers of dates, with over 400 unique varieties grown across the country. Shahani remains among the most important, especially for export demand in Asia and the Middle East.
👉 Learn more in our blog: Why Iranian Dates Are Popular in Global Markets.
Physical & Taste Characteristics of Shahani Dates
Shahani dates are easily recognized by their unique features:
- Shape: Long and oval
- Color: Reddish-brown to golden brown
- Texture: Soft, juicy, and syrupy
- Flavor: Extremely sweet, almost honey-like
These qualities make Shahani dates ideal as table dates and as a natural ingredient in syrups, confectionery, desserts, and sweeteners.
Shahani vs. Kabkab Dates: Key Differences
Shahani is softer and sweeter, while Kabkab is semi-soft with a rich, caramel-like taste.
👉 Read more: Kabkab Dates Export Guide
Shahani vs. Zahedi Dates: Texture & Shelf Life
Shahani dates are juicy and soft, whereas Zahedi dates are semi-dry and chewy with a longer natural shelf life.
Shahani vs. Mazafati Dates: Export Considerations
Shahani dates last longer at room temperature, making them easier for export. In contrast, Mazafati requires cold storage throughout the supply chain.
👉 For a broader perspective, see: Iranian Dates: Types, Benefits & Exports
Nutritional Profile & Health Benefits
Nutritional Values per 100g of Shahani Dates:
- Calories: ~277 kcal
- Carbohydrates: 75g
- Protein: 2g
- Fiber: 7g
- Potassium: 696 mg
- Magnesium: 54 mg
- Vitamin B6: 0.25 mg
Health Benefits:
- Natural Energy: Rich in glucose, fructose, and sucrose → instant energy boost.
- Digestive Health: Fiber aids digestion and prevents constipation.
- Heart Health: Potassium & magnesium support cardiovascular function.
- Antioxidants: Help reduce oxidative stress and inflammation.
- Bone Health: Trace minerals like selenium, calcium, and phosphorus strengthen bones.
📖 External Reference: Healthline – 8 Proven Health Benefits of Dates
Harvesting & Processing & Storage of Shahani Dates
- Harvest Season: Late August to September
- Processing Steps: Harvest → cleaning → grading → packaging
- Shelf Life: 6–12 months depending on storage
- Storage Conditions: Cool, dry warehouses (unlike Mazafati, no cold chain required)
This makes Shahani dates more cost-effective for exporters and wholesalers.
👉 Learn how NOVEXPORT ensures freshness: Source Premium Iranian Dates for Bulk Export.
Shahani Dates in Global Trade & Export Markets
Shahani dates are a major export commodity for Iran, especially demanded in:
- India & Pakistan – as a natural sweetener for households and food industries
- Gulf countries (UAE, Oman, Qatar, Kuwait, Saudi Arabia) – widely consumed during Ramadan
- South Asia & Europe – for energy bars, bakery, and confectionery
According to FAO reports, global date consumption is increasing by over 7% annually, with Iran holding a strong competitive edge in price and quality.
📖 External Reference: FAO – Date Palm Cultivation and Production
👉 Looking to source premium Shahani dates in bulk? NOVEXPORT offers export-ready packaging, certifications, and competitive pricing tailored for international buyers. Visit our Shahani Dates product page to get started.
Usage in Food Industries
Shahani dates are highly versatile and used for:
- Table consumption – as a natural snack
- Syrup production – base for sweets and desserts
- Confectionery – chocolates, energy bars, and bakery
- Cuisines – traditional Middle Eastern & South Asian recipes
This positions Shahani dates as a profitable choice for wholesalers targeting both consumer and industrial markets.
Packaging, Shelf Life & Quality Standards
At NOVEXPORT, we provide Shahani dates under NOV brand packaging with export certifications.
Packaging Options:
- Bulk cartons: 5kg, 10kg, 20kg
- Retail packs: 500g – 1kg (NOV brand or private label)
Certifications Available:
- HACCP
- ISO
- Halal (upon request)
👉 Check product details here: Shahani Dates Product Page.
Why Import Shahani Dates from NOVEXPORT?
- Proven Quality: Premium Iranian Shahani dates, carefully graded.
- Global Reach: Exporting across Asia, Europe, and Middle East.
- Competitive Pricing: High value without compromising quality.
- Flexible Orders: Bulk and private label packaging available.
- Trusted Supplier: Years of expertise in Iranian date exports.
👉 Contact us today to source Shahani dates directly from Iran’s top producer.
FAQ – Shahani Dates
Q1: What are Shahani dates? Shahani dates are a soft, sweet Iranian date variety grown mainly in Fars Province. |
Q2: Where are Shahani dates grown in Iran? They are cultivated in Jahrom, Lar, and Gerash. |
Q3: Are Shahani dates suitable for export? Yes, they are widely exported to India, Pakistan, and Gulf states, especially during Ramadan. |
Q4: How are Shahani dates used in food products? They are used in desserts, syrups, confectionery, and as natural sweeteners. |
Q5: How can I import Shahani dates from Iran? You can source Shahani dates directly through NOVEXPORT’s product page. |
Conclusion & CTA
Shahani dates are among Iran’s sweetest treasures, offering a perfect balance of taste, nutrition, and market potential. For importers and wholesalers seeking high-demand, cost-effective Iranian dates, Shahani is an excellent choice.
At NOVEXPORT, under the NOV brand, we ensure premium export quality, competitive prices, and efficient global logistics.
👉 Ready to import Shahani dates? Click here to explore our product page and request a quote today.