Buy Barhi Dates from Iran – Premium Sweet Dates for Export | NOVEXPORT
Barhi date
- Type: Fresh / Semi-dry Date
- Moisture Content : 20% – 30% (high moisture compared to dried dates)
- Shelf Life : 3–6 weeks (refrigerated) / up to 12 months (frozen) / up to 6 months (semi-dry)
- Storage Conditions : Cool and dry place (10–15°C) or Refrigerated (0–5°C); avoid sunlight and humidity
- Packaging : Vacuum-sealed packs, plastic containers, or food-grade boxes (500g–5kg)
- Origin : Iran (Khuzestan & Bushehr provinces)
- Export Popularity : High – especially to UAE, India, Malaysia, Europe, and the USA
Buy Premium Barhi Dates – Sweet, Nutritious & Fresh from Iran
Barhi Dates are one of the finest and most flavorful date varieties grown in the warm and sunny regions of Khuzestan and Bushehr in Iran. The name “Barhi” comes from the Arabic word for hot wind, reflecting the climate in which these dates ripen to perfection. Known for their soft texture, golden color, and rich, caramel-like sweetness, Barhi dates stand out for both their taste and nutritional value.
Barhi dates can be enjoyed both ripe and unripe. When unripe, they offer a unique crisp and mildly sweet flavor, and when ripe, they transform into soft, juicy fruits bursting with natural sugars and nutrients. These dates are not only a delicious snack, but also an excellent source of natural energy, fiber, and essential vitamins and minerals.
✅ Health Benefits of Barhi Dates:
Regular consumption of Barhi dates can help with:
- Boosting energy and reducing fatigue
- Improving digestion and gut health
- Supporting bone strength
- Regulating blood pressure
- Enhancing skin, hair, and nail health
- Supporting heart function and fat metabolism
📊Barhi Dates Nutritional Values (Per 100g)
| Nutrient | Amount |
|---|---|
| Energy | 270–300 kcal |
| Carbohydrates | 73–78 g |
| Sugars (Natural) | 65–70 g |
| Dietary Fiber | 6.5–7 g |
| Protein | 1.8–2.5 g |
| Fat | 0.1–0.4 g |
| Potassium | 600–750 mg |
| Magnesium | 50–60 mg |
| Iron | 1.0–1.3 mg |
| Calcium | 30–35 mg |
| Vitamin B6 | 0.15–0.20 mg |
| Antioxidants | High |
| Water Content | 20–30% |
Note: These values may slightly vary depending on the harvest and ripeness level.
🌍 Why Choose Barhi Dates?
- Grown and harvested in premium date farms in Iran
- Carefully sorted and packaged for export quality
- Available in bulk and private label packaging
📦 Packaging Options
- 5kg | 10kg | 20kg Cartons (custom sizes available)
- Vacuum-packed or bulk for wholesale distribution
- Private label service available upon request
Frequently Asked Questions (FAQs) |
| Q1: What are Barhi dates? Fresh to semi-dry dates from Khuzestan & Bushehr, Iran, naturally sweet with a soft, caramel-like texture. |
| Q2: How are they packaged? Vacuum packs, plastic containers, 5–20kg cartons, and private label available. |
| Q3: Shelf life? Fresh: 3–6 weeks refrigerated Frozen: up to 12 months Semi-dry: up to 6 months |
| Q4: Are they healthy? Yes, rich in fiber, potassium, magnesium, iron, calcium, and antioxidants. |
| Q5: Can they be exported? Yes, popular in UAE, India, Malaysia, Europe, and the USA. |
| Q6: How to order? Contact us to request a sample or quote for bulk and private label orders. |
Ideal for wholesalers, retailers, and food distributors. Boost your energy naturally with Barhi Dates – the perfect blend of tradition, taste, and nutrition.
Looking for a reliable Barhi date exporter in Iran? Contact us today for bulk orders and private label packaging.
